SERVES 4 – Preparation 15 mins – Cooking time 160 mins
- Preheat the oven to 170ºC. Place a casserole over a moderately high heat and cook the beef cheeks in the oil for 3 minutes on each side or until nicely coloured. Transfer to a plate.
- Add the onion, celery, carrot and garlic to the pan and cook for a minute or until lightly coloured.
- Add the beef cheeks along with the thyme, wine and stock and bring to the boil. Cover and place in the oven for 2-2 ½ hours or until the cheeks are very tender.
- Season with salt and pepper and serve with cauliflower puree and a kale salad.
DOWNLOAD OUR FREE “MEAT CUTS” APP
Learn how to best match meat cuts with cooking methods: MLA has launched a new smartphone app to help consumers improve their knowledge of meat cuts and cooking methods to give them more confidence when it comes to cooking beef, veal, lamb and goat.
The ‘”Meat Cuts” app educates consumers on how to best match meat cuts with cooking methods with just a few taps on their mobile.
Find Meat Cuts for free in Google Play and The Apple Store.